Train LIKE the best
You don’t need to try harder. You need the right method. With the right plan and support, your reset becomes lasting change.
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Sieti pronti?
September Reset is the Jacobs Center program designed to help you regain energy, continuity, and a clear direction after the summer.
Book your initial assessment

You get a plan built around you.
Training, recovery, nutrition and specialist support work together.
You see your progress.
Fewer attempts. More direction. Results that last.

A Body, Mind, Soul, and Data Assessment from €180
It all starts with YOUR INITIAL wellstart ASSESSMENT.
WellStart gives us a clear picture of where you are today, where you want to go, and what your body actually needs.
Together, we look at:
Goals & lifestyle
Your priorities, habits and daily routines.
Movement & mobility
Your activity levels, posture, strength and any limitations.
Energy & recovery
Your stress levels, breathing and ability to recover.
Nutrition & body composition
Your current nutrition and body composition.
Specific needs
Any pain or concerns, and where specialist support may be beneficial.
THEN WE BUILD YOUR PATH.
Using your WellStart results, your goals and your individual needs, the team creates a personalized plan designed around you.
Book your initial assessment —>
If you decide to start a Jacobs Center program, the full €180 value of WellStart will be credited toward your program.
YOUR TEAM

PERFORMANCE COACH
Strength, mobility, body composition and performance progression.
PHYSIOTHERAPIST
Prevention, rehabilitation, pain management and quality of movement.
Personalized nutritional strategies based on your goals, lifestyle, and progress.
04
OSTEOPATH
Mobility, structural balance and manual treatment when necessary.
05
Habits, mindset, stress management, motivation, and consistency.
06
Recovery, fatigue management and regeneration strategies.
Book your initial assessment —>
Real Results
−9.6%
fat mass
Aisha R. · 1:1 Coaching
what they say about us
WELLNESS
✓
2 nutritional visits
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2 sessions of musculoskeletal assessment, training and physiotherapy support
✓
2 life coaching sessions
✓
1 biohacking service
ONE PATH. MULTIPLE DISCIPLINES.
FAQ
Why choose Jacobs Center?
Because Jacobs Center brings together assessment, training, recovery, nutrition, coaching and biohacking in one guided approach. We bring the principles of Olympic performance into everyday life, helping you work towards your goals with greater awareness, support and consistency.
Is it just a standard gym membership?
Do I need to already be fit to get started?
What does the WellStart assessment include?
What happens after the assessment?
Is the WellStart assessment included if I choose a programme?











